23 St Peter St, Winchester
131 Victoria Road, Alton
amritah123@outlook.com
Mindfulness

About Us

Therapy that’s grounded, personal, and truly connected
Amritah Lutchanah

Amritah Lutchanah

Blending modern therapy with traditional practices to help you feel calm, balanced, and empowered, mind, body, and breath.
Hi, I’m Amritah Lutchanah, a dedicated Tai Chi instructor, Qigong & mindfulness practitioner, NLP practitioner, and Solution-Focused Hypnotherapy Practitioner. My work is centred around the unique combination of mind and body therapies, drawing from traditional martial arts to support my clients in reaching their goals. By integrating exercises from Tai Chi and Qigong, along with therapeutic techniques from NLP and Solution-Focused Hypnotherapy, I offer a holistic approach that fosters balance, clarity, and personal growth.

With extensive experience in my field, I take a solution-focused, forward-thinking approach to working with clients, using a combination of my skills, always emphasising practical, achievable steps toward lasting change. I believe in working with the natural flow of life, helping clients find harmony within themselves, overcome challenges, and unlock their potential.

Beyond my professional life, I’m a passionate animal lover, with three dogs, a horse, and the occasional cat keeping me company. I find that the same balance and mindfulness I teach in my practice can also be seen in the natural rhythms of life around me. It’s this interconnectedness that I bring into my work with clients, offering a compassionate and grounded space for healing and growth.

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What People Have Said

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  • “My time with Amritah has been invaluable in helping me deal with my feelings of anxiety and depression. I was able to discuss my problems in a safe and relaxing environment and given coping strategies and a way to move forward. Our meetings would end with a deep relaxation session which left me feeling re energised. `I am now feeling so much calmer and happier by focusing on the positives that each day brings”

    Charlotte
    CEO, Company
  • “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.”

    Adam Smith
    CEO, Company
  • “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.”

    Adam Smith
    CEO, Company
  • “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.”

    Adam Smith
    CEO, Company