We offer classes tailored to your needs.
Corporate:
One day taster sessions:
- Introduction to the principles of tai chi
- Warm up exercises
- Strength and balance exercises
- Qigong introduction and class
- Tai chi based exercises
- Silk reeling
- Group work
Equestrian project:
Exciting new approach to riding that encourages real positive change to your horsemanship.
Tai chi principles of central alignment, postural awareness, increased pro-perception/intuition and balance are all skills that are transferable to riding. Bridge the gap between loss of concentration, unbalanced movements, tightness in joints to creative, natural rhythmic balance on and off the horse.